Earl Grey Tea is a black tea that is flavored with oil extracted from the rind of the bergamot orange, a fragrant citrus fruit. It is one of the world’s most recognizable tea blends, valued for its refreshing citrus aroma layered over the rich taste of black tea.
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Useful Properties
- Rich in antioxidants: Black tea contains polyphenols that help protect cells from oxidative stress.
- May support heart health: Regular black tea consumption has been associated with modest improvements in cholesterol levels and blood vessel function.
- Contains caffeine: Typically 40–70 mg per cup, providing gentle mental alertness.
- May aid digestion: Bergamot’s citrus oils may help some people feel more comfortable after meals, although evidence is limited.
- Mood-enhancing aroma: The fragrance of bergamot is often described as uplifting and calming, which many people find relaxing.
- Hydrating: Like most brewed teas, it contributes to daily fluid intake.
Storage: Store in a cool, dry place away from direct sunlight, heat, moisture, and strong odors. Reseal the package tightly after each use to maintain its distinctive bergamot aroma and freshness.
Shelf Life: Up to 24 months from the production date when unopened and stored properly. For the best flavor and aroma, consume within 6–12 months after opening.







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